Cost per class:
- $25 for families (1 or 2 adults) w/1 child
- $10 for each additional child
In this one-hour class your family will learn, explore and share in the experience of yoga in a playful setting with an emphasis on having fun. FamilyYoga helps to strengthen the family bond by creating an environment that allows each other to feel and become more open and receptive. Developing self and bodily awareness through individual yoga poses, deepening connection with one another and improving communication through partner play and group activities. With age appropriate lessons, families will learn practices that help develop mindfulness, breath work and relaxation techniques to help foster Yoga’s universal message of Oneness, Self-love and inner peace. Giving your family this time of being present without expectations is a special gift and a bonding experience to last a lifetime.
Family: Ages 4 - 12 with either parent or extended family/caregiver
Frequency: 2 Saturdays/month
Dates: Feb 13 & 27, March 12, April 2, 16, & 30
Time: 11am – 12pm