Facilitated by Kate Towel
Introduction to Yoga Philosophy Workshop
When: Sunday, November 8
Time: 12:00 p.m. to 2:00 p.m.
Location: Yoga in the Center
Are you curious to learn more about yoga history and philosophy?
As you deepen your yoga practice you come to understand yoga is much more than asana (the physical practice). You may have heard your teachers mention the eight limbs, the yoga sutras or they may have read quotes from the Bhagavad Gita. This workshop will cover basic yoga history, important texts of yoga philosophy, how philosophy meets the physical practice, and more. This workshop is a great place to get started with the basics of yoga philosophy, ask questions and choose a path to dive deeper. Open to all.
*10% discount for unlimited class members