Family Yoga

Family Yoga is a playful class for families to explore the practice of yoga together. We will work on asana (postures), breathing, and meditation techniques; as well as flexibility, partner work, games and more. We'll use props and stories and music to cultivate a joyful space together. Families will leave with knowledge of poses they can practice at home. Class is designed for care-givers and children ages 5-12.

Family: Ages 5 - 12 with either parent or extended family/caregiver

Frequency: 1st Sunday of every month

On hold for the Summer - Come see us this Fall

Dates: Sunday, June 2nd, 2019-SESSION IS FULL, REGISTRATION CLOSED