Family Yoga is a playful class for families to explore the practice of yoga together. We will work on asana (postures), breathing, and meditation techniques; as well as flexibility, partner work, games and more. We'll use props and stories and music to cultivate a joyful space together. Families will leave with knowledge of poses they can practice at home. Class is designed for care-givers and children ages 5-12.
Family: Ages 5 - 12 with either parent or extended family/caregiver
Frequency: 1st Sunday of every month
Dates: Starts Sunday, February 3 (No class in May)
Time: 4pm – 5pm
· $25 for 2 people
· $5 for each additional
***PRE-REGISTRATION is required and closes on Friday***
Please note: Legal guardian or parent signatures are required on children’s Release Liability Waivers.