Mindful Art, Yoga & Wine Workshop
“We spring from one great tree of life; when the root of the tree is watered with love, we all thrive.” ~ Janet Autherine
Inspiration for this workshop comes from the iconic Tree of Life which represents the interconnected nature of all things in the universe. This sense of connection will be our focus as we gather together. We will begin with a centering breath practice and then a guided meditation to connect to creativity. Next we will find a gentle yoga practice culminating in restorative yoga poses followed with savasana.
Using this connection to both relaxation and creativity, we will work step by step to create our own watercolor and ink Tree of Life while we enjoy wine, tea, snacks and conversation.
Build community as we move, meditate and create together!
Dates/Times: Saturday November 9th 2:00 - 4:30 PM
Location: Yoga in the Center, Mill Creek, Washington
One evening to relax & recenter: $40
10% for studio members with monthly unlimited passes
Refund Policy: Cancelled registrations are only eligible for a refund (minus $10 processing fee) up to date November 4th, 2019