BACKBEND 101 WORKSHOP


SUNDAY, JUNE 28th | 2-4 PM

Investment $50 | 20% off Members


This is a judgment-free, fear-free space built around one simple idea - that with the right foundation, anything is possible.

Expect real drills, real answers, and a whole lot of encouragement. Victoria will guide you through the building blocks of backbends in a way that feels accessible, empowering, and genuinely fun. Walk in with questions. Walk out with confidence. 💛


Learn to:

  1. Build a safe foundation for your backbend practice

  2. The confidence to explore backbends without fear

  3. Learn proper alignment and how to protect your spine

  4. Answers to the questions you've always wanted to ask

  5. A deeper connection to your body and your practice


Victoria

Known for her fiery and dynamic sequencing, Victoria is one of Yoga in the Center's tried-and-true, beloved teachers. With a deep passion for the foundations of yoga, she has a gift for breaking down even the most challenging poses into approachable, empowering steps, helping students discover the strength and confidence they didn't know they had. She loves teaching students how to get the poses they want out of their practice with comprehensive drills and always lending a hand for support.

Come join her in this specialized workshop created just for you!

Check her out on Instagram!