Kids Yoga 4-Week Series

Kids Yoga is designed for beginners as well as those with some previous yoga experience.  During class we focus on developing cooperation and mindful awareness with a focus on learning new things in a fun playful environment. Each class has a specific intention, such as kindness, empathy, etc with activities designed to put these concepts into practice. During class we learn breath techniques, play yoga inspired cooperative games, learn yoga poses, practice mindful awareness and guided meditations.

Date:  Fridays, November 1st, 8th, 15th, 22nd
Time: 4:45-5:30 pm
Cost:  $50 & $45 each for siblings
Ages:  Open to kids ages 6 to 10 years old

Registration:   Registration required to reserve your spot.  Event limited to 12.

Future Session: TBA

Instructor:  Liz